5 Healthy Green Juice and Smoothie Recipes Dancers Will Enjoy
Boost Your Energy Before Class When You Enjoy One Of These Healthy Green Juice Drinks We’ve all heard that you need six to eight servings of fruits and veggies per day as part of a healthy diet - and hard-working dancers need even more to give them the energy boost they
Breaking Bounds Supports Black Lives Matter
Being an Ally for Black Dance Artists If I’ve learned anything about the Black Lives Matter movement this week, it’s that I need to take a step back and listen. Listen to the voices of members of our community and learn how I can be a support and an ally for
Breaking Bounds Dance Blog is Here. We Are Dancers Strong.
We Are Dancers Strong. Dear Breaking Bounds Family, We hope you are all staying healthy and safe during these strange and very uncertain times. As you are aware, the global outbreak of the COVID-19 pandemic has left many of us in a state of limbo. We are all trying to come to