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10 Reasons To Attend A Dance Intensive
Summer Dance intensives are something dancers look forward to all year. This year, dance intensives are going to look a little bit different, but everyone involved is putting in even more effort than usual to ensure that the Breaking Bounds Virtual Dance Intensive is the highlight of your year. Why should
Resistance Bands for More Strength and Flexibility
Did you know you can replace just about an entire gym with a resistance band? Resistance bands are incredible for flexibility AND strength training! Some find them more effective than weights because you need to exert in both directions while using a band which, you already know, is key for